Workshops + Virtual Courses

 

New 100% digital “at your own pace” course + guidebook to prime your body for pregnancy.

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*Special Pricing Available until Official Product Launch!

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Freaked about your fertility?

Know exactly what you have control over in your lifestyle that impacts fertility, solutions for stress, sleep, mind-body techniques + loads more. We’ll ditch the hidden toxins, know what foods are actually fertility foods (and which foods to avoid). You’re about to be primed!

You’re a click away from knowing how to get pregnant faster, healthier + in turn create a healthier baby, because it’s not just about getting pregnant - it’s about setting the generation up for optimal health!

Be ready on your own timeline without the expense, pain, and worry of high-tech fertility treatments. This is an alternative to IVF and also the perfect complement if you’re already seeking fertility treatment. Learn how to optimize your egg health and how to get your body baby-friendly before you conceive. Learn what doctors aren’t telling you.

With Prime For Pregnancy in your back pocket, you’ll have exactly what you need to give yourself the very best chance for a healthy pregnancy.

With done-for-you templates, action sheets, cheat sheets, tips, habit trackers + resources list you’ll be totally primed for pregnancy!

Digital Course + Guidebook Only. (USD $249.99)

*Due to the nature of this being a digital product, there are no refunds.

Prime For Pregnancy:
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Make It Happen

 

wellthier Living

Ditch everyday (hidden) toxins for good!

80% of Americans have no idea the products they use in their homes + on their bodies are toxic. These toxins disrupt hormones, sleep, fertility, cause cancer, brain-fog, weight gain, chronic illnesses, skin conditions + many more symptoms that may feel hopeless.


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Design your life

An interactive uplifting workshop. Learn techniques to design your life. Get ready to daydream + take action! We explore the 'Wheel of Life' as a tool to discover where you are today + where we want to be.

We’ll dive into how to: gain time back into your day, give more attention to the segments of your life that bring the most joy + more.

You’ll leave with an action plan to create more joy + energy in your life!

What’s the Wheel of Life? Think of your life as a pie and here are your pieces: personal growth, significant other, finance, family, friends, health, fun, and physical environment, etc. Now, which of these areas are filled to the max, in other words which are at a level “10" for you?

Available virtually or in-person.

A Minimum Group of four (4) participants. A Maximum Group of 20. $49/person 


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Kids In the Kitchen

As a mom, I know the importance of getting kids excited about clean foods.

In Kids in the Kitchen, we empower your child (3+) to prepare + snack on healthier foods they’ll love. You’ll get a break in the kitchen + your little ones will build healthy habits for a lifetime of healthy living.

We’ll teach your child how to make healthful tasty snacks by including variety, color + story telling to spark new interest + habits to empower healthier eating.

Minimum group of 3 kids. Max. group of 8 kids. (1 adult/2 children please)

Available in-person one time per quarter.

$39/adult, kids are free. *all food & beverages included!