Did You Know…
Sunlight helps fertility, protects from infection, and leads to deeper sleep
According to the infamous fertility doctor, Roy Dittmann, "Human sexuality is largely governed by testosterone levels in both men + women. Research shows when men get sunlight on their chests or backs, their testosterone levels can increase by 120%.
And when men expose their "package" to the sun, their testosterone levels shoot up to 200%!! And in women, sunlight exposure increases their ability to use estrogen."
Additional research found that vitamin D3 deficiencies directly reduced sperm counts.
Looking to prime your body for pregnancy or know someone who is?
We are like plants. Our skin drinks sunlight as food. Sunlight kills pathogens, elevates our mood, builds our bones, and awakens our hearts. Fertility can be improved by sunlight.
Sunlight is a natural antibiotic and anti-viral.
It protects you from infection by boosting your cellular immunity and by directly killing pathogens on contact. Bathing in the sunlight helps resolve eczema and other skin conditions, as well as fungal or yeast infections.
Benefits of Sunlight
Increases sex drive
Produces endorphins - the "feel good" hormones that combat depression
Produces serotonin, elevating mood
Stimulates testosterone (the sex hormone)
Increases growth hormone
Steps up the utilization of estrogen
Controls mold, fungal, and yeast infections
Produces melatonin
Manuafactures vitamin D3
Supports the pineal, pituitary, hypothalamus, and thyroid glands
Enhances calcium absorption, by increasing vitamin D3 levels
TAKE ACTION:
Try getting at least 20 minutes of sunshine a day (as naked as you're comfortable or legally allowed). 😉
Know someone else who could benefit from a little sunlight or fertility health?
Forward to a friend!
Happy sunbathing,
Laura