So, What is Functional Medicine?
Functional Medicine is based on looking at the whole person and the 'root system' or cause rather than just the symptoms.
The foundation, of Functional Medicine is concentrated on five critical segments that have a direct impact on your wellbeing.
Stress
Nutrition/Hydration
Relationships
Activity/Movement
Sleep & Relaxation
But we don’t stop there.
We will work through your Total Self Assessment and your Wheel of Life to measure where you rank your life in each area important to YOU. Then we’ll get to work!
We specialize in supporting women who are preparing for pregnancy, already in the prenatal or postpartum stages & moms well into motherhood who are ready to bring their happiness and health into focus to be the best versions of themselves so their complete family can thrive!
Laura works with the entire family to empower healthy choices so they can rest easy in a safe (toxic-free) sanctuary, so they can be a little wellthier. Just ask about Detox Services or visit our Services page.
She’s trained as a National-Board Certified Health & Wellness Coach as well as a Functional Medicine Certified Health Coach, and a Detox Specialist.
A snapshot of our services…
1:1 Virtual Coaching,
Detoxing your life: home, pantry & personal care products,
Workshops (including: “design your life”, “be smarter, prettier & richer by tomorrow: get to sleep!”, & more!)
Food! What the heck to eat & why, along with meal prep, & pantry makeovers,
Oh, Baby! - getting your life, job & home ready for baby!
Kids in the Kitchen: empowering children to create healthy snacks on their own - with little to no mess :)