Take one deep inhale.

And ….exhallllllllle.

Remove any pressure from yourself. Take one more deep breath if you’ve got some extra weight on those shoulders today.

Congratulate yourself for surviving quite possibly the toughest year of your life. You freakin did it!

Happy New Year!

I know we’re all hoping 2021 is significantly calmer, safer + feels more like a warm hug than the punch in the face that 2020 brought our way.

The truth is - we all know a new year on our calendar isn’t going to change anything. It’s up to us to do the changing.

Cue Ghandi!

So, when you close your eyes … what’s the one change you wish to see in the world?

How could you take part in righting the wrong? What’s one small tiny step you could hold yourself accountable for this week or month or year?

Have you heard of the quickest way to identify passions? It takes only about 60 seconds.

Sit down and write out the things that really piss you off in this world.

Boom!

There’s your list.

At the top of my (passion) list??

Because our country allows + promotes pumping thousands of harmful chemicals into our food, personal care products and environment ultimately winding up in (y)our bloodstream creating massive disease, chronic conditions, cancer, infertility, and the list goes one...

We tend to trust what our authorities tell us causing us to believe lies ("of course this is safe. It wouldn't be sold if it's not." ). Unfortunately the number of toxins that've been manufactured in the past few decades is so great our bodies are on overload - wrecking our well-being.

So....

my B.H.A.G. (big hairy audacious goal) in 2021 is to personally support + educate 100+ women and their families to remove toxins from their bodies so that they can have the best chance of truly enjoying their life longer.

How am I gonna do this?

Using my platforms to educate my community so that they (you) can identify their (your) toxins in their products + foods. Then, the second step is to swap to safer cleaner higher performing products.

So, for now I’m asking for your help to do just one simple task (in three easy steps):

Round up your 10+ “go-to” products (hair care, makeup, skincare, soaps, perfumes, lotions, cleaning products, hand sanitizers, etc…)

Pop over to the EWG Skin Deep Database to check out the toxic levels of your products. (Just enter in the brand name or specific product to find out the level of harm it's causing on a scale of "EWG Certified to 10".)

Then, reply to this email or DM me (@wellthier_with_laura) ...whatever’s easiest to let me know which product is most toxic in your routine. And that’s it!

I challenge you start small and consider swapping just one product in January that isn’t serving your well-being. What an amazing ROI for your health in 2021 and beyond!!

If you want recommendations or wanna sample cleaner safer products, feel free to respond back to this email. I’m committed to helping you live a cleaner healthier life to improve your well-being in every way. (Seriously!)

And please share this challenge with 2-3 of your favorite friends + family members who you love and want to see live a long healthy life. ❤️ They’ll thank you for it.

With love + gratitude,
Laura