It's totally normal to have mixed feelings about going back to work, even though it may not be all roses at home with the little one. You're most likely going feel that cliche (but so real) #momguilt. The last thing you need is #momguilt on top of a stressful first week back into the swing of things at the office.
Here are my top 3 tips for a smooth transition:
1. Start on a Wednesday or better yet, Thursday. You've had some time away from the corporate grind and it's not to be taken lightly. Start slow to ease back in. Be gentle with yourself.
2. If it makes sense for you, pop in before your first day. It's going to be overwhelming with the questions about how you're doing. "Is it hard being away from .." "OMG you're back! blah blah blah" While all of the sentiments are sweet, it can be distracting and emotional for you. I suggest popping in at the end of a work day maybe a week or so before your official first day to get reacquainted. Maybe even grab lunch with your core friends at work.
3. Confirm that HR has everything ready for you. - your workspace is up and running and your "mother's room" has everything you need (comfortable seating, fridge, sink, privacy!). We can't have you feeling frazzled about where to pump at work!
Bonus Tip! 4. Leave a backup shirt & a blanket in your desk! - You need conveniences that you're used to at home in case you spill/leak milk. And a blanket, well that's just good sense.
Want to know more useful tips to make the transition super easy? Or know someone going back to work from leave? Learn more about transitioning back to the office, by clicking below.