If the CIA does boxed breathing - why aren’t we all? Boxed breathing helps reduce stress, reseting your nervous system and allows you to think clearer.
fertility, fertility hacks
When should you test your fertility? How do you test fertility? What are you testing for?
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Fire Your Doctor If They Attempt This! If your medical team isn’t advocating for your quality of life, and offering prescriptive real-life solutions beyond drugs, fire them! If your doctor isn’t asking you these questions, fire them.
fertility, fertility hacks
Ever wonder how much fertility treatments cost? Here’s the financial breakdown of IVF.
Fertility hacks your doctor isn’t telling you - and how you can naturally boost your fertility for optimal egg and sperm quality.
